As the hues of autumn gradually weave their magic, and the cold winds begin to howl, we know the flu season is knocking at our door. This seasonal visitor, while usually not life-threatening for most, can be unpleasant and temporarily incapacitate us. So, how we can equip ourselves to dodge the pesky flu bug or, at least, keep its effects to a minimum? Get the Seasonal Flu Vaccine Our first line of defense against the flu is to get vaccinated annually. The vaccine prepares your immune system to combat the strains of the virus expected to be most prevalent in the upcoming season Dr Faris Abusharif. Practice Good Hygiene Maintain…