In the quest for better health and beauty, many have turned to the wonders of silica. This naturally occurring mineral is making waves in both the wellness and industrial sectors. Known for its numerous benefits, silica has become a staple for those seeking a holistic approach to well-being. But what exactly makes silica so special, and how can you incorporate it into your daily routine? The Role of Silica in the Body silca, though often overlooked, plays a crucial role in maintaining healthy bodily functions. It is essential for the synthesis of collagen, a protein that supports skin elasticity and joint health. With age, natural silica levels decrease, leading to…