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How to Properly Fit a Bike to Avoid Discomfort and Injury
Finding the perfect bike fit is like making a custom suit – it is the key to the comfort and performance. If you’re a regular rider or an aspiring athlete, taking care to ensure that your bikes is fitted correctly will help you avoid injuries and discomfort. Let’s discuss how to achieve the ideal bike fit for a smooth, enjoyable and safe ride. Understanding the Basics of Bike Fit One of the initial steps to achieving a perfect trek bikes fitting is knowing the different components of your bike which can be adjusted. The height of the seat, the bar position, and the alignment of your pedals are important elements.…