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Navigating Life’s Challenges as a Highly Sensitive Person
Being a highly sensitive person (HSP) can be a unique and enriching aspect of one’s personality, but it also comes with its own set of challenges. HSPs possess a heightened sensitivity to external stimuli, such as sounds, emotions, and environmental factors, which can make navigating life’s challenges a bit more complex. In this article, we’ll explore some of the common challenges faced by HSPs and provide tips on how to thrive in a world that may sometimes feel overwhelming. Understanding High Sensitivity High sensitivity is not a flaw or a weakness; it’s a natural trait that approximately 15-20% of the population possesses. HSPs tend to process sensory information more deeply…