As an athlete, you have to spend long hours to train, make it to games punctually, and sometimes deal with physical injuries that can affect your game. But what about the mental health aspect of your sporting life? How can your mental health affect your ability to succeed in sports? Dr Bruce Grossinger will discuss why mental health greatly matters in sports and athletes. Mental Health Is Also Vital, Just Like Physical Health While you think of sports as an effective gateway for better physicality, they can also help in making your mental health better, since it serves as an outlet for your stress and anxiety. In fact, many well-known…