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Dr Mahmud Kara: Simple Ways To Keep Your Liver Healthy
The liver is mainly responsible for removing toxins, breaking down nutrients and hormones, and helping to regulate blood sugar levels. It also plays a role in how well other parts of your body function, including digestion, metabolism, and immune system health. So if you want to keep your liver healthy, you must take good care of it! Here are some simple steps from Dr Mahmud Kara that you can take today. Keep Your Liver Healthy By Drinking Lots Of Water When you think of keeping your liver healthy, you might imagine those trending green juices and other “detox” drinks. While those things can help, there’s a much simpler way –…